The Lawyer Pleasure Diet Playbook
Aug 25, 2024I've been cooking up a little something fun while my daughter's been at sleepaway camp this summer - an interactive ebook called the "Lawyer Pleasure Diet."
What in the world is this, you might be asking? Well, it's a "diet" where you add fun to your days in little doses and then notice how it counterbalances the stress you're under.
What makes a pleasure diet magic is that it's not about taking anything away ... because that's crazy hard to do when you're under deadlines, billable requirements, and the day-to-day pieces that get us all wound up. It's instead about ADDING beautiful things to your days - in little and big ways - and then notice how it makes you feel.
The book has HUNDREDS of ideas that you can use, and worksheets, and even suggested "menus" that you can use during different seasons - and when under specific kinds of real-life crunches (like crazy work times, and parenting stress situations).
It will be launching soon, can't wait to share it with you.